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Sample
Meal Plan
It feels good to eat well (and healthy)
Breakfast
Oatmeal
1 banana
with berry
.
Lunch
1/2 cup tuna
1 cup vegan cheese
1 piece Beet
Peppermint tea
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Dinner
Wild caught Salmon
1 cup green beans
1 cup carrots
1 apple
​
Snack
1fruit of your Choice
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